Description
Body-Solid BFAB20 Best Fitness Semi Recumbent Ab Bench
Shape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi-Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position.
Joining a health club can be an expensive, time-consuming routine, and many novice exercisers are intimidated or by the prospects of working out with experienced fitness enthusiasts. Fortunately, you can achieve measurable benefits to your overall health by committing to a regular fitness regimen in the comfort and convenience of your own home.
Abdominal exercises are one of the most important types of exercises you can do for your core. Knee raises help to strengthen and tone the front of the thighs and also will increase hip flexibility, and the ab crunch is one of the most basic but most effective workouts for the abdominal muscles.
Features
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The Best Fitness Semi-Recumbent Ab Crunch Bench combine the two for a complete core workout that will help you quickly and safely build:
- A flatter stomach
- Better defined abs
- Well developed obliques
- A straighter, more upright posture
- Improved breathing
- Greater support for your spine
- Ergonomic 45-degree seat angle with two additional 5-degree reclining positions offers exceptional range of motion and adjustability for any size user.
- AB CRUNCH- Upper ab directed motion with durable upholstered, upper back support, textured grip handles and standard weight post with spring lock. And lock-out option to help support knee raises.
- KNEE RAISE- Lower ab directed motion with adjustable length, 2-position foot rests and standard weight post with spring lock.
- Three-position, adjustable upholstered seat provides comfort at any setting.
- Seat angles- 45-degree start w/ 2 additional 5-degree reclining positions.
- Upper ab directed motion with durable upholstered, upper back support, textured grip handles, standard weight post with spring lock and lock-out option.
- Lower ab directed motion with adjustable length, 2-position foot rests and standard weight post with spring lock.
- Unique seated design is easy to use without compromising function.
- 1.75″ durable upholstered seat with 3 available positions.
- Safety pins and bolts for adjustable positions allow for easy disassembly or permanent set up.
- Durable powder coated finish.
Tech Specs
- Assembled size – 64″L x 22″W x 46″H
- Product Weight: 61 lbs (27.67 kg)
Warranty & Compliance
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California Residents see Prop 65 WARNING
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For Residential Use – In-Home Warranty (This Warranty Applies if Machine is in a Residential Setting)
- 3 years on the Frame
- 1 year on ALL parts.
- 1 year on motor (if applicable)
- 3 months on electronics (if applicable)
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